How many pull-ups to increase height in 1 week?
With the right techniques, you can help however, remember that hard work is the only effective method to reach your pull-up goals. The more you practice the more you do, the more powerful you become and, in the end you'll have the proper posture, which will make you appear taller.
To achieve a balanced and focused pull-up routine that is balanced and focused, you must perform 3 or 4 sets 2 and 3 times per week. See more at https://howtogrowtaller.com/do....es-pull-ups-increase
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