Healthy lifestyle :
- Family wellness is the focus on the overall health and well-being of each family member.
- Promotes healthy habits and creates a supportive environment for all.
Encourages physical activity, healthy eating, stress management, and emotional well-being.
- Helps prevent and manage health problems, such as obesity, heart disease, and mental health conditions.
- Improves quality of life, relationships, and family communication.
Supports each family member's personal growth and development.
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