Maintaining a healthy weight is closely linked to a well-functioning immune system. Adequate nutrition and a balanced weight contribute to the production of immune cells and antibodies, helping the body fend off infections and illnesses. Individuals with a healthy weight are often better equipped to recover from illnesses and may experience fewer instances of sickness.
https://www.santacruzsentinel.....com/2023/12/20/purav
https://www.santacruzsentinel.....com/2023/12/20/fitsp
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