Biotin, also known as vitamin B7, is an essential water-soluble vitamin that plays a crucial role in various bodily functions. It is a cofactor for several enzymes involved in the metabolism of carbohydrates, fats, and proteins. While biotin deficiency is relatively rare, understanding its causes, symptoms, and treatment is vital for maintaining overall health.
Biotin is a B-complex vitamin that the body requires in small amounts for proper functioning. It aids in converting food into energy and is essential for the health of the skin, hair, and nails. Additionally, biotin contributes to the maintenance of a healthy nervous system.
https://healthylifehuman.com/biotin-deficiency
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