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Ashwagandha Anti Stress & Energy Booster uses and Benefits - NHVITA
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Ashwagandha Anti Stress & Energy Booster uses and Benefits - NHVITA

Ashwagandha-Which also known as Indian ginseng and winter cherry used in the ayurvedic medical system 3000 years ago. It is a plant that grows in India, The Mediterranean, and Africa it is a 35-150 cm tall tomentose shrub that is upright and evergree